CrossFit Townie: A Fitness Community
We empower you to take ownership of your health and well-being.
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Like-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Look & feel your best
You will get in the best shape of your life with us through our nutrition coaching, CrossFit and accountability coaching program.
Feel supported
No matter your fitness goals, we are here to empower you along the way.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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A community that will keep you going
Our community is what makes us so special. And it's what will keep you going.
CrossFit Townie has been around for years helping people reach their fitness goals.
We are striving to help every person find a higher quality of life through greater health.
(Select Location)
Located on the corner of Wray Street and Smith Avenue in Thomasville, GA
109 Wray St, Thomasville, GA 31792, USA
Thomasville
Questions? We've got answers!
How do I book a fee discovery call?
We’d love to meet you! You can book your call by filling out our contact form or by sending a text to 229-999-4854. We’ll reach out quickly to confirm a time that works for your life.
How long does it take to see results?
You’ll start feeling stronger and more capable quicker than you might think! While long-term transformation is a journey, most of our members notice a real difference in their strength and fitness within the first month. As long as you show up, we’ll make sure the results follow.
Do I get the chance to meet new friends?
Definitely! One of the best parts of CrossFit Townie is the community you’ll build here. We keep our classes small so you can easily connect with the people sweating alongside you. You’re not just joining a gym; you’re joining a group of friends who will cheer for you every step of the way.
What sets you apart from other gyms?
We are more than just a place to work out. We are a community dedicated to your growth. We’re here to support you, push you, and build you up—because at CrossFit Townie, your victory is a victory for all of us.
How often do you recommend I train?
If you’re just starting out, we recommend joining us for 2 to 4 classes a week. As you get stronger over the first few months, we can work up to 5 days together! It’s important to listen to your body as you adjust to this new intensity. We’ll help you prioritize your recovery so you can stay consistent and feel your best.
Do you provide recovery drinks and snacks?
We have filtered water available to our members. Snacks and drinks are available for purchase.
Do I have to be fit to join?
Not at all. At CrossFit Townie, any fitness level is welcome at our center. Whether you are an athlete or haven't worked out in years, we’ll meet you where you're at. Our coaches are experts at modifying every movement to match your experience and ability, ensuring you get a great workout that is safe and effective for your body.
Which payment methods do you accept?
To make things as easy as possible for you, we accept all major credit and debit cards for your membership. Please note that we don't accept personal checks at this time.
What kind of exercises should I expect during a workout?
Expect variety and expert coaching! A typical class with us includes: Strength & Skill: We’ll coach you through movements like squats, lifts, or new skills. The Workout: A daily programmed session ranging from 5 to 20+ minutes. No matter the exercise, we provide the modifications you need to succeed.
Can I still eat my favorite foods?
Yes! We believe in progress, not perfection. A healthy life is all about sustainability. As we work together, you’ll notice that you get hooked on feeling good, and you'll naturally start choosing foods that fuel your workouts. We'll guide you on how to manage your intake so you see dramatic results without feeling like you're missing out on life.