The Ruck Club
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Is This Nutrition & Accountability Program Right For You?
Are you looking for a simple nutrition plan that will help you see lasting results?
Are you looking for guidance getting back on track with your nutrition and health?
Are you looking for a total transformation to help you feel confident in your skin?
Are you looking for accountability from an expert coach to help you stay on track?
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We are excited to kick off Year 2 of the Townie Ruck Club, running January 1 – December 31, and we wanted to make sure everyone has the details as we head into the new year.
What is the Townie Ruck Club?
It’s a year-long challenge focused on consistency, community, and getting outside.
The Goal
• 20 miles of rucking per month
• 240 miles total for the year
How It Works
• Ruck with us during organized rucks or on your own
• Track your miles in the Townie App
• Miles add up all year long
The Rewards
• Complete at least 20 miles every month → earn an exclusive CrossFit Townie Ruck Club shirt
• Log the most miles for the year → chance to win a Go Ruck rucksack
Community
In addition to the Ruck Club itself, we will continue hosting quarterly community rucks, partnering with local nonprofits to raise awareness and support their missions. Last year’s South GA Ruck was our biggest one yet, and we’re excited to keep building on that momentum in 2026.
Who Can Participate?
All members are automatically included. You choose how often you ruck and how long each ruck is, just aim for that 20-mile monthly goal.
The Townie Ruck Club is about people. It’s about showing up, encouraging one another, and doing something together that builds connection and accountability. Ruck when you can, invite a friend or family member to join you, and be part of the energy that makes this community what it is. Every mile logged helps strengthen the culture we’re building at Townie.
Let’s get after it.
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