AllAnnouncementAthlete of the Month ClubBusiness of the Month ClubGeneralWorkoutsThank you! Your submission has been received!Oops! Something went wrong while submitting the form.August Athlete of the Month Congratulations to our August Athlete of the Month, Kelly!Athlete of the Month ClubHonoring PFC Robert L. Evans: Tribute WOD – August 8Honor Private First Class Robert L. Evans at CrossFit Townie's Tribute WOD on August 8. Learn the story behind every rep and join our community in remembrance.WorkoutsLadies, Weight Training Will Not Make You Bulky, But It Will Change Your LifeFor years, women were told they needed to spend hours doing cardio, eat less, and chase a smaller version of themselves.But here’s the truth: weight training is one of the best things you can do for your long-term health.General5th Annual Townie Team Dry Try You don’t have to be the fastest. You don’t have to be the fittest. You just need two teammates and the willingness to show up. The 5th Annual Townie Team Dry Tri is back, and we promise, you CAN do this! 💪WorkoutsJune Committed ClubWhy Consistency MattersAnnouncementJuly Athlete of the MonthJuly Athlete of the Month: Drew BalfourAthlete of the Month Club1...NextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Class ScheduleNo results found.
August Athlete of the Month Congratulations to our August Athlete of the Month, Kelly!Athlete of the Month ClubHonoring PFC Robert L. Evans: Tribute WOD – August 8Honor Private First Class Robert L. Evans at CrossFit Townie's Tribute WOD on August 8. Learn the story behind every rep and join our community in remembrance.WorkoutsLadies, Weight Training Will Not Make You Bulky, But It Will Change Your LifeFor years, women were told they needed to spend hours doing cardio, eat less, and chase a smaller version of themselves.But here’s the truth: weight training is one of the best things you can do for your long-term health.General5th Annual Townie Team Dry Try You don’t have to be the fastest. You don’t have to be the fittest. You just need two teammates and the willingness to show up. The 5th Annual Townie Team Dry Tri is back, and we promise, you CAN do this! 💪WorkoutsJune Committed ClubWhy Consistency MattersAnnouncementJuly Athlete of the MonthJuly Athlete of the Month: Drew BalfourAthlete of the Month Club1...Next
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